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First Name
Last Name
E-mail Address
Gender
Male
Female
Weight(kg)
Height(cm)
Age
Lifestyle
Lying or sedentary lifestyle, lack of physical activity
Sedentary work, low-level physical activity
Non-physical work, training twice a week
Light physical work, training 3-4 times a week
Physical work, training 5 times a week
Hard physical work, daily training
Body type
Slim and need to sculpt
Skinny fat
Toned
Muscular or sculpted and want to maintain
Need to lose some fat
Need to lose a lot of fat
Goal
1
2
Describe Your Goal
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I declare that I am fully aware of my health condition and that I have no health contraindications for exercising. In case of any contraindications, I will inform the instructor.
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